Thiamin in Puddings, coconut cream, dry mix, instant, prepared with whole milk Calculator
Sweets
In 100 g (Grams) of Puddings, coconut cream, dry mix, instant, prepared with whole milk there is 0.033 mg of Thiamin.
Puddings, coconut cream, dry mix, instant, prepared with whole milk
Puddings, coconut cream, dry mix, instant, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, coconut cream, dry mix, instant, prepared with whole milk are listed below.
Water
|
73.4 g
|
73.4
|
g
|
73.4%
|
Energy (calorie)
|
117 kcal
|
117
|
kcal
|
|
Energy (joule)
|
490 kJ
|
490
|
kJ
|
|
Protein
|
2.9 g
|
2.9
|
g
|
2.9%
|
Total lipid (fat)
|
3.5 g
|
3.5
|
g
|
3.5%
|
Ash
|
1.2 g
|
1.2
|
g
|
1.2%
|
Carbohydrate, by difference
|
19.1 g
|
19.1
|
g
|
19.1%
|
Fiber, total dietary
|
0.1 g
|
0.1
|
g
|
0.1%
|
Calcium, Ca
|
100 mg
|
100
|
mg
|
0.1%
|
Iron, Fe
|
0.15 mg
|
0.15
|
mg
|
|
Magnesium, Mg
|
14 mg
|
14
|
mg
|
0.01%
|
Phosphorus, P
|
200 mg
|
200
|
mg
|
0.2%
|
Potassium, K
|
129 mg
|
129
|
mg
|
0.13%
|
Sodium, Na
|
246 mg
|
246
|
mg
|
0.25%
|
Zinc, Zn
|
0.33 mg
|
0.33
|
mg
|
|
Copper, Cu
|
0.026 mg
|
0.026
|
mg
|
|
Manganese, Mn
|
0.019 mg
|
0.019
|
mg
|
|
Selenium, Se
|
2 µg
|
2
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.8 mg
|
0.8
|
mg
|
|
Thiamin
|
0.033 mg
|
0.033
|
mg
|
|
Riboflavin
|
0.136 mg
|
0.136
|
mg
|
|
Niacin
|
0.084 mg
|
0.084
|
mg
|
|
Pantothenic acid
|
0.266 mg
|
0.266
|
mg
|
|
Vitamin B-6
|
0.037 mg
|
0.037
|
mg
|
|
Folate, total
|
4 µg
|
4
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
4 µg
|
4
|
µg
|
|
Folate, DFE
|
4 µg
|
4
|
µg
|
|
Vitamin B-12
|
0.3 µg
|
0.3
|
µg
|
|
Vitamin A, RAE
|
24 µg
|
24
|
µg
|
|
Retinol
|
23 µg
|
23
|
µg
|
|
Carotene, beta
|
15 µg
|
15
|
µg
|
|
Vitamin A, IU
|
105 IU
|
105
|
IU
|
|
Fatty acids, total saturated
|
2.1 g
|
2.1
|
g
|
2.1%
|
4:0 butanoic, butyric fatty acid
|
0.09 g
|
0.09
|
g
|
0.09%
|
6:0 hexanoic, caproic fatty acid
|
0.05 g
|
0.05
|
g
|
0.05%
|
8:0 octanoic, caprylic fatty acid
|
0.06 g
|
0.06
|
g
|
0.06%
|
10:0 decanoic, capric fatty acid
|
0.09 g
|
0.09
|
g
|
0.09%
|
12:0 dodecanoic, lauric fatty acid
|
0.25 g
|
0.25
|
g
|
0.25%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.35 g
|
0.35
|
g
|
0.35%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.83 g
|
0.83
|
g
|
0.83%
|
18:0 octadecanoic, stearic fatty acid
|
0.38 g
|
0.38
|
g
|
0.38%
|
Fatty acids, total monounsaturated
|
0.96 g
|
0.96
|
g
|
0.96%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.07 g
|
0.07
|
g
|
0.07%
|
18:1 undifferentiated
|
0.89 g
|
0.89
|
g
|
0.89%
|
Fatty acids, total polyunsaturated
|
0.24 g
|
0.24
|
g
|
0.24%
|
18:2 undifferentiated
|
0.19 g
|
0.19
|
g
|
0.19%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.05 g
|
0.05
|
g
|
0.05%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
Cholesterol
|
11 mg
|
11
|
mg
|
0.01%
|
Phytosterols
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.038 g
|
0.038
|
g
|
0.04%
|
Threonine
|
0.123 g
|
0.123
|
g
|
0.12%
|
Isoleucine
|
0.164 g
|
0.164
|
g
|
0.16%
|
Leucine
|
0.266 g
|
0.266
|
g
|
0.27%
|
Lysine
|
0.213 g
|
0.213
|
g
|
0.21%
|
Methionine
|
0.068 g
|
0.068
|
g
|
0.07%
|
Cystine
|
0.027 g
|
0.027
|
g
|
0.03%
|
Phenylalanine
|
0.133 g
|
0.133
|
g
|
0.13%
|
Tyrosine
|
0.13 g
|
0.13
|
g
|
0.13%
|
Valine
|
0.183 g
|
0.183
|
g
|
0.18%
|
Arginine
|
0.114 g
|
0.114
|
g
|
0.11%
|
Histidine
|
0.074 g
|
0.074
|
g
|
0.07%
|
Alanine
|
0.097 g
|
0.097
|
g
|
0.10%
|
Aspartic acid
|
0.211 g
|
0.211
|
g
|
0.21%
|
Glutamic acid
|
0.577 g
|
0.577
|
g
|
0.58%
|
Glycine
|
0.061 g
|
0.061
|
g
|
0.06%
|
Proline
|
0.259 g
|
0.259
|
g
|
0.26%
|
Serine
|
0.149 g
|
0.149
|
g
|
0.15%
|
Nutrients in Puddings, coconut cream, dry mix, instant, prepared with whole milk